Nutrition Coaching
For Fat Loss
- Boost your confidence
- Increase your energy
- Fit into your clothes betterÂ
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Work With MeHi, I'm Zach Lewandowski!Â
I help career-driven individuals lose 15+ lbs and keep it off with personalized nutrition and strength training plans that fit their schedules, so they can thrive in their careers and personal lives with confidence and energy.
Unlike rigid, one-size-fits-all programs, I focus on sustainable strategies that don’t require hours of meal prep or sacrificing your busy lifestyle.
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See Our Programs
Focusing on all aspects of health
Three core aspects of our program:
Nutrition: Make Food Work for You
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Eat in a way that feels good, keeps you full, and delivers results—without cutting out your favorite foods or stressing over every bite.
Daily Habits & Mindset: Small Changes, Big Results
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We provide simple, realistic steps tracked in our app to help you reduce late-night snacking, ease food-related stress, and build lasting habits.
Fitness: Feel Stronger & Energized
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We’ll create quick, effective workouts—at home or in the gym—that help you tone up, feel stronger, and move with ease, so you can look and feel your best every day.
You Deserve a Healthy Life That Fits Into Your Busy World.
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- Escape the endless diet cycle.
- Lose weight and boost energy.
- Show up for work and family stress-free & guilt-free.
- Fit nutrition into your busy life.
- Build habits that last.
- See results without sacrificing foods you love.
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Nice to meet you!
Hey, my name is Zach Lewandowski. I’m a nutrition coach and strength coach who helps real people with real lives lose fat for good without the endless dieting, guilt, or overwhelm. My mission is to help you feel confident in your body and your choices, all while living life to the fullest.
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More about me
Testimonials
Angie P.
"I've lost 26lbs overall so far and my energy feels the best it has. I even feel stronger in the gym."
Kelly S.
"I could not have done this without Zach. I lost 44lbs and feel more confident in my own skin."
Sarah D.
"I have lost 13lbs and no longer get tired when playing volleyball. My clothes fit better and I am still able to enjoy going out with friends."
Erin F.
"Zach is helping me learn to live everyday and make choices to support my goals, but still have fun and live."
Tell W IV.
"I've achieved results in just a few months with Zach that I hadn’t seen in years. Would 100% recommend Zach!"
Jessica M.
"I am extremely happy with my results and the tools he is giving me to be successful. I'm down 16lbs and feel strong."
